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KMID : 0858819990160010127
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Journal of Korean Society for Health Education and Promotion
1999 Volume.16 No. 1 p.127 ~ p.135
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Effect of Exercise Prescription Program on Adult´s Knowledge Related to Health, Attitudes, Behaviors, and Serum Lipoprotein Values
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Abstract
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The purpose of this study was to verify the effects of the developed exercise prescription program by utilizing PRECEDE(Predisposing, Reinforcing, and Enabling Causes in Educational diagnosis and Evaluation) model on adult´s knowledge related to health, attitudes, behaviors and serum lipoprotein values. This study employed 20 males(40-47 yrs) without any apparent physical defects, who did not experience such physical activities. They were divided into experimental groups and control groups, each group consisted of 10 subjects who performed Jogging.
The experimental design of the study utilized "two-way ANOVA Design" conducted by the repeated measurement two time(pre and post-test).
As the results of the data, the conclusions were as follows :
1. There were statistically significant effects of the health module exposed to the experimental groups on the higher means of knowledge score in the experimental groups than those in the control groups.
2. There were statistically significant effects of the module exposed to the experimental groups on the positive changes of their attitudes.
3. There were significant changes on the behaviors of the health by doing the health program. Therefore the developed health program formed the improved knowledge about the health and the desirable attitudes and behaviors.
4. There were statistically significant effects of the exercise prescription program exposed to the experimental groups on the reduction of the resting heart rate and systolic blood pressure.
5. There were statistically significant effects of the exercise prescription program exposed to the experimental groups on the positive changes of their plasma TC/HDL-C ratio and triglycerides.
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KEYWORD
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